Yoga Link – Core Integration – with Jill Miller
- Yoga fitness DVD specific to the core region
- Released 2008
- Appropriate for all levels
- Strengthen, align, and tone your abdominals and lower back
Product DescriptionCore Integration features an in-depth exploration of the major muscle groups that comprise the body’s core. Through strengthening and lengthening our core muscles and mobilizing our spine, we create a vital foundation fo. . . More >>
Yoga Link – Core Integration – with Jill Miller
