Yoga for Weight-Loss: the Effective 4-Week Slimming Plan for Body, Mind and Spirit
A ground-breaking regime that stops the endless cycle of dieting and weight gain, by putting you back in control of your body, your eating habits and your attitude to your weight. . . . More >>
Yoga for Weight-Loss: the Effective 4-Week Slimming Plan for Body, Mind and Spirit
The book Yoga for Weight-loss has been the best I have ever read. Its simple easy to follow postures, nice lo calorie recipes and simple mental exercises helped me lose 4 stone – its fantastic. Recommend it to everyone – even if you dont like yoga. Brilliant!
Rating: 5 / 5