Yoga for Weight Loss, Detox, & Cleansing
- The sequences demonstrated focus on:
- Reducing water retention and bloating
- Improving Digestion, Work towards eliminating constipation
- Improving blood circulation to major endocrine glands that control appetite, moods and sleep patterns
- Promotes healthier skin
DescriptionThis rigorous yoga program energizes the body while strengthening and toning. These challenging postures activate the release of toxins with benefits that are both physical and mental. Marc provides an exercise program that enco. . . More >>