Weight Loss: How to Keep Your Commitment
The World Health Organization has recently released a report that states the obesity epidemic is caused, in part, by too much sugar in our diets. But how can you cut down on sugar if you’re addicted to the stuff, w. . . More >>
I must have read every diet book that has been around and this one is great. I am almost a vegan and her tips relate to a vegan style living since she asks her readers to follow Dr. Joel Fuhrman’s diet. Her book really helped me with my emotional stress eating related to money and I do practice her walking mediation all day long. It has helped me so much and would benefit others, too.
Rating: 5 / 5