Weight Loss for Food Lovers: Understanding Our Minds and Why We Sabotage Our Weight Loss

It’s not what’s in your mouth – but what’s in your mind. . . the question is not what to eat? Overweight people know they should eat! The real questions are the whys’: Why don’t we eat what we should? Why do we eat what we . . . More >>

Weight Loss for Food Lovers: Understanding Our Minds and Why We Sabotage Our Weight Loss