Vinyasa Flow Yoga, Gentle Power on the Beach, Intermedite & Advanced, a ***Practice DVD***
Ignite your life force and purify your body through the union of breath and movement. Christina Pedersen offers you a unique and complete yoga practice designed to strengthen, tone and detoxify the body while reconnecting with yo. . . More >>
Vinyasa Flow Yoga, Gentle Power on the Beach, Intermedite & Advanced, a ***Practice DVD***
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I just ordered this video and love it! Chrissy is a wonderful instructor! I highly suggest this video for yoga lovers!
Rating: 5 / 5
This video has inspired me to practice yoga nearly every day. The setting is absolutely breathtaking, and the music very relaxing and perfect for the poses. Christinas voice is very calming and enjoyable to listen to.
The flow is great for all levels of yogi, and a wonderful addition to your morning routine!
Enjoy, I high recommend it!
Rating: 5 / 5
I have just recently found interest in Yoga and as a beginner, was concerned this may be too advanced. I was pleasantly surpised to find that this DVD had a little bit for everyone. I could easily follow Christina Pedersen’s calming voice through the moves and although I need some practice, can see myself continuing to use this as I become stronger and more confident in Yoga.
The setting is beautiful and it truly offers a sense of peace and calm as you ease your way from move to move.
I have bought it now for three friends and family members and they feel the same. I look forward to a sequel.
Karen, New York
Rating: 5 / 5
I would highly recommend this video. Christina’s clear and soothing voice invited me into the poses in a relaxed, calm way. Her creative sequences built on each other and were easy to follow. The scenery was fantastic, thank you for using a real beach! I also enjoyed having the ability to select from 3 diffent types of music. Very nice touch. At the end of the dvd, I felt energized by the practice and the company of Christina and her friends.
Rating: 5 / 5
I love this yoga video! I bought it about a month ago now and I have been doing it almost every morning since I received it. I can already see such a difference in my arms, my core and my legs have even gotten tighter and more toned! I have been doing yoga now for over a year and I really like this style!. . . not only is it extremely stress relieving, I find it to be more effective than other styles of yoga that I have tried in the past. This is such a great video to have at home! Instead of having to wake up early to get to the gym, I can get a really great yoga session in my own home and it has proven to be a great way to start the day. I have been more awake at work and I feel so much better all around. A really nice bonus to this video is that you can pick different styles of music to listen to and because if offers so many different options, you don’t get sick of it. . . even if you are doing it every day! Plus, I gotta say. . . I moved away from the beach about two years ago and have missed it every day that I have been gone. This video is awesome because it makes me feel like I am back on the beaches of sunny San Diego!
Rating: 5 / 5