Thin Thighs Guaranteed! The 8 Min Leg Toner by Beach Body
Product DescriptionDeveloped by Debbie Siebers Using Sectional Progression to be safe, yet challenging, to give you exceptional results. . . . More >>
Weight Loss and Diet Tips, Guide, Resource and Advise
Product DescriptionDeveloped by Debbie Siebers Using Sectional Progression to be safe, yet challenging, to give you exceptional results. . . . More >>
If you do the moves correctly, with form . . . . you will feel it the next day. . . . ouch! but a good ouch!
Rating: 5 / 5
This workout was just okay. I think it is a little better for a beginner. I did not feel like I got much of a workout from it but will say that Debbie Seibbers is a really nice instructor and would definitely check out other workouts by her.
Rating: 3 / 5