The Right Weigh: Six Steps to Permanent Weight Loss Used by More Than 100,000 People
- ISBN13: 9781401906870
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description    The Right Weigh is a unique 35-day, five-step approach to weight control that combines both a practical and a spiritual approach. Rena Greenberg addresses the importance of making changes in your diet and . . . More >>
The Right Weigh: Six Steps to Permanent Weight Loss Used by More Than 100,000 People
This book may be helpful for younger people who haven’t already read about and experienced dieting. For everyone else, it’s just another diet book with pretty much the same advice as others. A good book if it’s your first.
Rating: 2 / 5
I simply couldn’t get past all the religion being aggressively promoted. Probably a good book if you share her religious zeal.
Rating: 1 / 5
Rena Greenberg’s book was very helpful to me. Her approach to weight loss is both insighful and helpful. I find her method to be very practical.
Rating: 5 / 5
had much more of a religious focus than I expected after reading an article on the book
Rating: 3 / 5
Rena Greenberg has written an emotional masterpiece for every person who has harbored a life-long “love/hate” relationship with food! I’m a licensed psychotherapist and approached reading this book with a good degree of skepticism. Intellectually, I understood all the techniques outlined in the book. Imagine my delight to find out this book wasn’t about “diet” at all! It wasn’t about “fat” or “thin”, it was about ME.
Following the heart-centered exercises throughout the book has helped me become healthier, happier and 32 pounds lighter without much effort at all. The best part: I eat what I want, as much as I want and still lose weight!
This book is a great read, contains great intellectual and emotional information and is a must for every person who is willing to spend 30 minutes a day on themselves.
Rena Greenberg is a lifestyle revolutionary!
Rating: 5 / 5