The Real You Diet: Your Personal Program for Lasting Weight Loss
- ISBN13: 9780470371800
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product DescriptionFrom one of the nation’s leading weight-loss specialists, the diet and nutrition expert from the Today show and iVillage. com?tools that really work to lose weight and keep it offAs a clinician, researcher, and media expe. . . More >>
The Real You Diet: Your Personal Program for Lasting Weight Loss
What a great book and, more importantly, it’s a program that anyone can do. Dr Fernstrom has created a no-nonsense easy approach to weight loss. The Real You Diet will teach you lasting behaviors for success.
Rating: 5 / 5
Madelyn Fernstrom’s book “The Real Diet” is a breath of fresh air. I have read numerous diet books and most of them say the exact same things. The new perspective Madelyn gives in this edition is insightful and very helpful. It’s easy to understand and gets my motivation going because it seems so doable. I hope to be able to follow her guidelines after I have my first baby in a few weeks. It’s great advice — Love the book!
Rating: 5 / 5
Madelyn’s book really puts dieting into perspective and empowers you to feel like it’s manageable. The recipes that I’ve tried have all been delicious and I look forward to trying the rest!
Rating: 5 / 5
Isn’t it interesting that all these raving reveiws were written on 1/8 and 1/9, and all of the folks who wrote these reviews did’t write ANY other reviews of any other books EVER. . . seems fishy. . .
Rating: 2 / 5
Madelyn Fernstrom’s book, “The Real You Diet” is fabulous. I love the whole book. I especially enjoy and find relateable the section titled “Behavioral Tools”. It is extremely helpful, and the language is easy to understand while the information is helpful and useful. I highly recommend this book for anyone that wants a REAL approach to losing weight, an understanding about safe weight loss, and a reality based program. Love it!
Rating: 5 / 5