The Last 15: A Weight Loss Breakthrough
Product DescriptionIf you have tried to lose weight in the past and are now left frustrated and confused about where to go – you are not alone. With a mere 2 percent of dieters keeping their weight off, the dieting world is missing the m. . . More >>
The Last 15: A Weight Loss Breakthrough
Dr. Shulman’s careful nutritional explanations are the critical information that makes her book exceptional. Guiding the reader through not only food selections but detailing why some are better than others assures dieters that the leaving poor choices for better ones is a lifetime choice for health.
Rating: 5 / 5
I can’t count how many authors and diet companies have empited my wallet over the years. I feel like I’m the person they named the term yo-yo diet after. Since reading the last 15 I feel like I’ve finally got the answers I’ve been looking for. In the past 2 weeks I’ve lost 8 pounds, am loving what I eat and have more energy than I’ve had in years. For once I feel like someone has told me the truth about food. You should read this.
Rating: 5 / 5