The Kettlebell Goddess Workout: How to Achieve and Maintain a Divine Body with the World’s Most Effective Tool for Weight Loss, Strength, Endurance and Flexibility
Product DescriptionThe ancient Greek Goddesses were famous for their vigorous and vibrant strength, their power, their grace and their physical elegance. Now you have a realistic chance to make even a Greek Goddess green with envy as yo. . . More >>
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I think this workout was very poorly done. We’re relatively new to Kettlebells, but I think there are much better motivational workout DVDs out there. G. Miller is a good example of a well done DVD. The Goddess workout was actually very creepy. She starts by saying the excercise that will be done and begins to do the excercise in total silence even without any music playing (and her daughters? are working out behind her in silence too) and all you can hear is this freaky breathing by all of them. Only bright side is that there were some new excercises that I’ve never tried before, but I’ll do them on my own, never watch this DVD again. But it’s a complete rip off for your money.
Rating: 1 / 5
I bought this one because of the other reviews. Yet it is so bland, I have trouble staying with it. The leader seems wooden and bored, although the workout is good. I haven’t been able to keep with it. Not a good dvd for me, but do enjoy other weight training with weights dvds. Think twice before ordering this one.
Rating: 3 / 5
Very poorly done, I take kettlebell classes & the instructors are 100 times better than this DVD. They were off count & it was very unprofessional.
Rating: 1 / 5
As a fitness professional, I can honestly say that this dvd is not very motivating and even less inspiring. No music plus minimal progressions would put this very low on my recommendations for kettlebell workouts. Gin Miller is really on target on her workout using kettlebells and would be my #1 choice to learn proper use and form.
Rating: 1 / 5
I enjoyed it the first time. The use of the kettlebell changes as does the pace, so you do not get bored. This was such an improvement over the previous kettlebell video I have used. I started out with a 7lb kettlebell so I would be able to complete every move without injury. Turns out the 7lb is perfect for me, the workout is challenging, and toward the end I am tired. I highly recommend it.
Rating: 5 / 5