The Great Physician’s Rx for Weight Loss
Product DescriptionBestselling author Jordan Rubin, along with David Remedios, M. D. , shows how to adopt the 7 Keys in The Great Physician’s Rx for Health and Wellness to create a healthier lifestyle that leads naturally to weight loss. . . . More >>
The Great Physician’s Rx for Weight Loss
Much good advice about healthy living. . . but it is imbedded in 100 pages of sales pitch. This book is basically the Hallelujah Diet reborn. The diet works, but you have to be disciplined and buy their products/supplements. . . many of which can be purchased cheaper at Walmart or your local CVS or Walgreens
Rating: 2 / 5
This book presents a balanced, spiritual approach to eating healthy enough and exercising properly enough to lose weight and gain spirituality.
Rating: 5 / 5
This book doesn’t give you enough variations in the meal plan. It’s not
detailed enough. I tried my best to follow the diet but I found myself
spending alot of money to get the products he suggests for the diet. The
meal plans are awful at best. I even tried another book called the maker
diet which he wrote also. I found the diet too hard to follow. You have
to buy all organic fruit’s vegetables meats dairy etc. Than he wants you
to buy his supplements and vitamins. How can you go out to eat? This plan is not for me.
Rating: 2 / 5
A must read for anyone who desires to lose weight and/or get back to living in better health. Factual and common sense information in an easy to read 100 page book.
Rating: 5 / 5
Jordan Rubin’s Biblical approach to health is fascinating and sensible. However, this particular book does not deliver what is promised. It purports itself to be a book specifically for weight loss, but this very same information is in his earlier book, “The Great Physician’s Rx for Health and Wellness” which I highly recommend for everyone, regardless of their health goal. Take it from me, save your money on this book; your money will be better spent on “The Great Physician’s Rx for Health and Wellness”.
Rating: 3 / 5