The Firm Wave Kit
- Innovative personal workout system
- Helps tone abs, shape thighs, and tighten glutes
- Includes 3 interactive DVDs: Ride the WAVE, Speed Slimming SCULPT, and Rock it OFF
- Compact, easy-to-follow system
A revolutionary dual-sided personal gym that combines cardio and strength training in Speed Slimming Intervals so you can blast off the pounds and chisel a leaner, shapelier, sexier body in record time. Kit includes The . . . More >>
I was very disappointed in my latest purchase. It came wtih DVDs that freeze up, then get all blurry, and then skip to a different section. It is very difficult to follow an exercise program like this. I have ordered many things from Amazon so I trusted that I would have no troubles with my purchase. I am very disappointed.
Rating: 1 / 5
I ordered this because of their wonderful infomercial. The workouts go so fast and are so hard to follow that I am completely lost. I would not reccommend this for any one over 50. You are not fast or flexible enough if you are a normal person. I have nbeen wakling two miles a day and am very active. Cannot keep up with this DVD program.
Rating: 2 / 5
I bought THE WAVE by The Firm today at Wal-Mart. After watching the first video, I tried the exercises. I’ve exercised using step aerobics, etc. , before and found a step aerobic bench much more effective than this. THE WAVE is an overpriced piece of plastic that is ultimately creaky, wobbly and unstable. You have to use this thin mat under it as it will move around all over the place if you don’t. I am returning it as it does not even seem safe. I can’t believe they have the nerve to charge $57 for this product. One other caution: if you have balance problems, this is absolutely not for you.
Rating: 3 / 5
I was really excited when I saw this equipment. I never saw the infomercial before purchasing. I bought it at a retail outlet and thought it looked like a lot of fun.
I’ve been working out at home for over the past year and have gained a lot of strength. But my problem with this workout system is that the DVD’s and the instructors just went way too fast to pick up on the routines. There is no slow demonstration of the moves to learn them before they just dive into the workout. I will admit that I have never been the most coordinated person, but it was so frustrating that I just gave up.
The instructors need to learn to slow down and show the moves!!!!
Rating: 2 / 5
I just bought The Wave, and viewed Ride the Wave and the express workout and I don’t understand why they didn’t make the beginner workouts longer and *slower* and use instructors who were better suited to instructing beginners. The workouts were only ten minutes long. A true beginner needs a longer slower workout to build up strength so they can progress the intermediate workouts. And, instead of using instructors who would explain the moves well and move at a suitable pace, several very young instructors who move very fast were used ( which could make it unsafe for beginners. ) Why? I like the Wave but the beginner workouts need some work to be safe and effective.
Rating: 2 / 5