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The Figure Competition Training Guide

January 21, 2011 by admin  
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  • Detailed information on posing for Figure
  • Weight loss. Fat loss dieting.
  • Beginner Weight Training. Learn from the start.
  • Advanced split training and contest prep training.
  • Double split cardio for weight loss.

Product Description2 DVD set. 108 minutes. DVD-R format. You will need a DVD-R Player to play this DVD. The Complete Guide to Figure Competition. Complete training on posing for Amateur NPC and Pro Figure athlete’s. Learn to win. DISC ONE . . . More >>

The Figure Competition Training Guide

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