Yoga for Weight-Loss: the Effective 4-Week Slimming Plan for Body, Mind and Spirit
A ground-breaking regime that stops the endless cycle of dieting and weight gain, by putting you back in control of your body, your eating habits and your attitude to your weight. . . . More >>
Yoga for Weight-Loss: the Effective 4-Week Slimming Plan for Body, Mind and Spirit
Body Express Advanced Total Body Weight Loss -DVD
This is the most demanding of my one-on-one, total-body-sculpting and calorie-burning workouts. As your very own personal trainer, I will guide you, motivate you, and work out WITH you to increase lean muscle shape, musc. . . More >>
Body Express Advanced Total Body Weight Loss -DVD
Exercises To Lose Belly Fat – Are Ab Rollers And Crunches Effective
March 30, 2010 by admin
Filed under Weight Loss Tips
When trying to figure out how to lose belly fat, most people are lured
in by advertisements about those silly devices you see. The way to really get those abs you want is to reveal the ones that are concealed under layers of belly fat and the best exercises to lose belly fat are ones that [...]
Tighter Assets with Tamilee: Weight Loss
Losing weight and getting into shape takes both NUTRITION & EXERCISE! Tamilee Webb has designed a 30-minute workout using hand weights and a step to strengthen all major muscle groups, elevate your heart rate to burn calories an. . . More >>
Tighter Assets with Tamilee: Weight Loss
Luscious – The Bellydance Workout for Beginners
Lavish and overflowing with deep, rich, feminine movement, Luscious: The Bellydance Workout is made of 100% of bellydance moves and steps It is gentle, but it will work your body to enhance your muscle tone, flexibility, and fluidity, and promote weight loss. With a special focus on muscle conditioning and elongation, the program works each [...]
Hula Workout: Weight Loss
Join Kili on the beautiful beaches of Hawaii and experience an innovative Hula Workout for Weight Loss. Kili has designed this program to allow the you to learn a choreographed hula dance combined with an aerobic workout. . . More >>
Hula Workout: Weight Loss
Related Terms:Hula Workout: Weight Loss previewDVD hula Download free
The Firm Boot Camp 101 Kit
4lb Toning ball and jump rope included
Customizable DVD
30-minute Boot Camp workout with customized options. Express Workout Options include Jump Rope Express, Toning Ball Sculpt Express, Toning Ball Cardio Express, and Abs Express. Kit includes a 4lb. Toning ball, Jump Rope . . . More >>
The Firm Boot Camp 101 Kit
Boomers Exercise DVD, Easy Light Weights Workout. Boomers Exercise DVD good also for over 50, Boomers Fitness, Active Seniors Light Weights / Dumbbells Exercise DVD for Strength, Balance, and Weight Loss.
Product DescriptionBoomers Exercise DVD with Light weights / Dumbbells: If you are a Baby Boomer / Active Senior and never used weights before, this Boomers Light Weights Exercise DVD has Easy Basic Beginners Light Weights Fitn. . . More >>
Boomers Exercise DVD, Easy Light Weights Workout. Boomers Exercise DVD good also for over [...]
Kathy Smith – Matrix Method – Power Walk for Weight Loss
The new and innovative Matrix Method is teamed up with a hi-energy power walk routine. Using the “matrix-clock” as an aid, Kathy will direct you through this fun and challenging workout insuring accurate foot and body pos. . . More >>
Kathy Smith – Matrix Method – Power Walk for Weight Loss
Miriam E. Nelson Ph. D: Strong Women – Weight Loss
Nutritionist Dr. Miriam Nelson’s series of educational health programs are specifically designed for the needs of female exercisers. WEIGHT LOSS explains how to maintain a healthy diet, promoting an active lifestyle with the inclusion of an aerobic and core-training workout. Format: DVD MOVIE Genre:Â HEALTH/FITNESS Rating:Â NR Age:Â 018713528803 UPC:Â 018713528803
THE SECRET TO TAKING CHARGE OF YOUR WEIGHT For [...]