Quick Start Pilates for Weight Loss
Get a Pilates body easier than ever with a Pilates workout that focuses more on the core to kick-start metabolism. This 30-minute power-Pilates program encourages faster results with a minimal time commitment to workouts and with the same healthful, lifelong-lifestyle approach as other Gaiam workout programs. Includes BONUS audio CD and exclusive online access to [...]
Circuit Training DVD , Fun Circuit Training DVD with weights for Super Speed Weight Loss, SAFE, EASY WEIGHT LOSS Fitness DVD for Women, Moms, Brides, Plus Size, Easy Weight Loss Exercises DVD
Product DescriptionCircuit Training DVD, For Safe Fast Strength Training , Body Toning, Firming and Weight Loss Fitness Exercise DVD: This Circuit with Weights for Fast and Safe Weight Loss for Women, Moms, Brides. Firm and Tone Y. . . More >>
Circuit Training DVD , Fun Circuit Training DVD with weights for [...]
Psychology Today: Secrets of Successful Weight Loss
Product DescriptionPsychology Today—changing the way readers think about losing weight. Written in the popular yet authoritative style of Psychology Today magazine, this groundbreaking book offers much more than a weight-. . . More >>
Psychology Today: Secrets of Successful Weight Loss
Weight Loss Workouts
DescriptionThree complete Weight Loss programs! You CAN finally lose weight–starting today! Each program contains two 20-minute segments that fit into any busy day. Mix and match them for fun variety and quick results. CARDIO SCULPT wi. . . More >>
Weight Loss Workouts
Yoga for Weight Loss, Detox, & Cleansing
The sequences demonstrated focus on:
Reducing water retention and bloating
Improving Digestion, Work towards eliminating constipation
Improving blood circulation to major endocrine glands that control appetite, moods and sleep patterns
Promotes healthier skin
DescriptionThis rigorous yoga program energizes the body while strengthening and toning. These challenging postures activate the release of toxins with benefits that are both physical and [...]
Getting There Staying There: How Looking at Weight Loss Differently Changed My Life
Product DescriptionGetting There Staying There is an honest, entertaining, self-help weight loss book, written by someone who’s been there. Author Jennifer Klein recounts how she found success only after changing the way she thought about . . . More >>
Getting There Staying There: How Looking at Weight Loss Differently Changed My Life
Yoga for Weight Loss, Detox, & Cleansing
The sequences demonstrated focus on:
Reducing water retention and bloating
Improving Digestion, Work towards eliminating constipation
Improving blood circulation to major endocrine glands that control appetite, moods and sleep patterns
Promotes healthier skin
DescriptionThis rigorous yoga program energizes the body while strengthening and toning. These challenging postures activate the release of toxins with benefits that are both physical and [...]
Natural Alternatives for Weight Loss
Product DescriptionAuthor of the groundbreaking Natural Alternatives to Over-the-Counter and Prescription Drugs, naturopathic physician Michael Murray offers safe, effective, and low-cost alternative methods for weight loss. He provides na. . . More >>
Natural Alternatives for Weight Loss
Leslie Sansone: Walk Weight Loss Bootcamp Kit
Amazon. comA Bootcamp style workout that asks you to push yourself just a bit further in short 3–2 intervals! The 45-minute session starts with a big BURN first mile! It’s the best prep for the core-slimming, arm-slimming an. . . More >>
Leslie Sansone: Walk Weight Loss Bootcamp Kit
Yoga for Weight Loss, Detox, & Cleansing
The sequences demonstrated focus on:
Reducing water retention and bloating
Improving Digestion, Work towards eliminating constipation
Improving blood circulation to major endocrine glands that control appetite, moods and sleep patterns
Promotes healthier skin
DescriptionThis rigorous yoga program energizes the body while strengthening and toning. These challenging postures activate the release of toxins with benefits that are both physical and [...]
