Danskin Ultimate Abs Ball with DVD

Unique “peanut” shape provides the best Abs exercise tool available! Plus the ball’s movement is limited to forward and backward only. The center curve on the ball cradles you, keeping you in the proper position for all . . . More >>
Danskin Ultimate Abs Ball with DVD

HIP HOP ABS DVD Set – 6 Workouts Set

Get amazing flat abs with hip hop dance moves and diet secrets from Shaun T
Burn calories and shed fat with fun, hip dance moves set to music
Easy-to-follow weight loss plan can help you lose up to 3 inches off your waist quickly
Also includes measurement card, tape measure and 30-day workout calendar

(1)SECRETS TO FLAT ABS: Shaun [...]

Flat Stomach Exercise Programs for External and Internal Obliques

1. The layer of over the top fat which has formed around the middle of
your body, especially over the intestinal external oblique muscle grouping, is
named spare tyre.

2. The cross crunch workout will help you in bolstering the muscles whilst
losing this fat layer, an eye sore.

3. To do the cross crunch workout, lay on your back [...]