Total Mind-Body Spirit Weight Loss Program

Total Mind-Body Spirit Weight Loss Program

Yoga Burns Fat: The 7-Week Plan to Stretch and Tone Your Body, Mind, and Spirit

If you want to get fit, there is no better exercise than yoga. Unlike traditional aerobic exercise, yoga can actually correct imbalances in the body’s systems that may be causing weight problems. It not only stretches, f. . . More >>
Yoga Burns Fat: The 7-Week Plan to Stretch and Tone Your Body, [...]

Yoga for Weight-Loss: the Effective 4-Week Slimming Plan for Body, Mind and Spirit

A ground-breaking regime that stops the endless cycle of dieting and weight gain, by putting you back in control of your body, your eating habits and your attitude to your weight. . . . More >>
Yoga for Weight-Loss: the Effective 4-Week Slimming Plan for Body, Mind and Spirit