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The New Runner: Running and Walking for Fitness, Weight Loss and Fun

September 8, 2010 by admin  
Filed under Book

For many people, just the thought of running is enough to make their knees hurt. John Bingham and Jenny Hadfield used to feel that way until they discovered that it is not only possible to become a runner at any age or f. . . More >>
The New Runner: Running and Walking for [...]