Maintenance Pilates for Weight Loss
Build on your weight loss success with a high-intensity Pilates program designed to keep the pounds off. These faster-paced exercises keep your heart rate elevated and give you a total body workout that burns more calories, even when you aren t exercising. Format: DVD MOVIE Genre:Â HEALTH/FITNESS Rating:Â NR Age:Â 029956545908 UPC:Â 029956545908 Manufacturer No:Â 1
Product DescriptionMaintenance Pilates for Weight [...]
Maintenance Yoga for Weight Loss
Help maintain weight loss for life by restoring a stronger connection with the body s signals and needs every day. Empowers a lifelong self-commitment and self-acceptance while keeping the body ï¬t, lean, strong and agile. Sustains ongoing self-awareness to maintain balanced, healthful weight and new lifestyle practices for a lifetime. Format: DVD MOVIE Genre: HEALTH/FITNESS Rati
DescriptionDesigned [...]
Eat Less Move More: A simple guide for healthy nutrition, weight loss and weight maintenance
Eat Less Move More: A simple guide for healthy nutrition, weight loss and weight maintenance
