Losing Weight Through The Old Fashioned Way And The New Way

It’s never easy to lose weight. Not all people are gifted with great genes. Most of us have difficulty preventing the extra biscuit from getting into our limbs. You may be slim and fit during your teens, but your metabolism rate has slackened by the time you reach your thirties.
While fats and weight are in [...]

Slender waist, a Healthy Heart

To maintain and establish the ideal curve of the waist, women are willing to do a variety of things. Starting from treatment in the salon or spa to reduce fat, until undergoing cosmetic surgery. All for the sake of appearances.
Unfortunately, not many are doing it for health. According to the research results described in the [...]

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