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Weigh Less, Live Longer: Strategies for Successful Weight Loss

September 6, 2011 by admin  
Filed under Book

Product DescriptionWeigh Less, Live Longer helps you determine the cause of your excess weight and tailor a plan to your particular needs. Even a modest reduction of 7%–10% of your starting weight can lead to significant improvemen. . . More >>
Weigh Less, Live Longer: Strategies for Successful Weight Loss

The Body Shape Solution to Weight Loss and Wellness: The Apples & Pears Approach to Losing Weight, Living Longer, and Feeling Healthier

October 12, 2010 by admin  
Filed under Book

Product DescriptionWhen it comes to your health, body shape really does matter!No matter what your current weight or how well you take care of yourself, whether you’re a teenager or postmenopausal, this book will change the way you relate . . . More >>
The Body Shape Solution to Weight Loss and Wellness: The Apples [...]