Kathy Smith – Fat Burning Breakthrough
Amazon. comThe secret to breaking through weight-loss plateaus is challenging your body to work out at a higher intensity than it’s used to, to “overload” in fitness parlance. Kathy Smith’s Fat Burning Breakthrough presents two 18-minute st. . . More >>
Kathy Smith – Fat Burning Breakthrough
Kathy Smith – Weight Loss Workout
Amazon. comThis hour with Kathy Smith will get you sweating, burning fat, dropping pounds, and strengthening muscles. This moderate-intensity workout includes both aerobics and strength training. The more muscle you have, the more calories . . . More >>
Kathy Smith – Weight Loss Workout
Kathy Smith – Weight Loss Workout
Amazon. comThis hour with Kathy Smith will get you sweating, burning fat, dropping pounds, and strengthening muscles. This moderate-intensity workout includes both aerobics and strength training. The more muscle you have, the more calories . . . More >>
Kathy Smith – Weight Loss Workout
Kathy Smith – Weight Loss Workout
Amazon. comThis hour with Kathy Smith will get you sweating, burning fat, dropping pounds, and strengthening muscles. This moderate-intensity workout includes both aerobics and strength training. The more muscle you have, the more calories . . . More >>
Kathy Smith – Weight Loss Workout
Kathy Smith: Fat Burning Pilates & Matrix Method: Power Walk for Weight Loss- 2 Seperate Workout DVDs
Kathy Smith: Fat Burning Pilates & Matrix Method: Power Walk for Weight Loss- 2 Seperate Workout DVDs
Kathy Smith: Fat Burning Pilates- Workout DVD
Kathy Smith
Kathy Smith:Matrix Method: Power Walk for Weight Loss – Workout DVD
Exercise & Fitness
Product DescriptionKathy Smith: Fat Burning Pilates & Matrix Method: Power Walk for Weight Loss- 2 Seperate Workout DVDs
DVD 1. [...]
Kathy Smith – Your Leader In Total Fitness – Matrix Method – Ultimate Sculpt/Power Walk for Weight Loss
Product DescriptionKathy Smith Matrix Method Ultimate Sculpt
Ultimate Sculpt: 30 minutes of interval training that alternates between total body moves and core conditioning. Bend,twist,reach and lift in all directions as Kathy guides you a. . . More >>
Kathy Smith – Your Leader In Total Fitness – Matrix Method – Ultimate Sculpt/Power Walk for Weight Loss [...]
Kathy Smith – Timesaver – Lift Weights to Lose Weight
Timesaver Lift Weight to Lose Weight includes two highly efficient 20-minute workout routines, one focusing on the upper body; the other on the lower body. The unique Dual Track System enables you to alternate high and lo. . . More >>
Kathy Smith – Timesaver – Lift Weights to Lose Weight
Kathy Smith TimeSaver – Lift Weights to Lose Weight, Vol. 2
In this follow-up to Lift Weights to Lose Weight, Kathy Smith’s taken the best of weight training and added a twist! This time saving workout combines the core strengthening principles of Pilates with balance principles of Yo. . . More >>
Kathy Smith TimeSaver – Lift Weights to Lose Weight, Vol. 2
Kathy Smith’s Project: You! Complete Weight Loss and Body Sculpting System
Strength: Full Body Circuit DVD
Fat Burning: Foundation / Core/Flex: Pilates Core / Strength: Lower Body/Abs DVD
Total Control: Nutritional Guide and Journal
BONUS – Fast Track: 2 Week Slim Down guide
BONUS – Fat Burning: Steady Strides CD
Product DescriptionComplete Weight Loss and Body Sculpting System. 4 Workouts and Kathy’s Fat Burning Food Plan plus 2 Free [...]
Kathy Smith – Your Leader In Total Fitness – Matrix Method – Ultimate Sculpt/Power Walk for Weight Loss
Kathy Smith Matrix Method Ultimate Sculpt
Ultimate Sculpt: 30 minutes of interval training that alternates between total body moves and core conditioning. Bend,twist,reach and lift in all directions as Kathy guides you a. . . More >>
Kathy Smith – Your Leader In Total Fitness – Matrix Method – Ultimate Sculpt/Power Walk for Weight Loss
