Jazz Cardio Strength Stretch By Jazzercise

Each 30-minute workout includes:
-Gentle warm-up
-Mega calorie burning cardio section
-Strength training to sculpt and tone
-Stretch for long, lean muscles

Product DescriptionJazz Cardio Strength Stretch (JCSS) is a fun and effective dance workout that will burn mega calories and get your heart pumping then sculpt and lengthen your muscles for double the fat burn! These three powerful 30-minu. [...]

Jazzercise Core: Target & Tone Muscle, Fat Burning, Strength Building

Jazzercise Core DVD Includes:
60-minute Core Workout
30-minute Core Workout
Standing Core Blast, On-the-floor Core Blast
Behind the Scenes

Product DescriptionWork it to the core!
Jazzercise CORE is an intense workout that is targeted to strengthen the muscles in you abdominals, back, and legs. This powerhouse workout will rock your core. Fitness experts Judi Sheppard Missett. . . [...]