IsoBreathing volume 3

Easy to follow instruction along with exercises that can be done anywhere anytime.
The breathing technique and isoband are not included.
Great for the beginner, overweight, obese, morbidly obese, physical limitations, senior citizens.

Product DescriptionIsoBreathing volume 3 is more intense than level 1 and 2. This is a stepping stone process of slowly increasing your intensity and [...]

IsoBreathing Volume 4

Easy to follow instruction along with exercises that can be done anywhere anytime.
The breathing technique and isoband are not included.
Great for the beginner, overweight, obese, morbidly obese, physical limitations, senior citizens who have gone through volumes 1,2, and 3..

Product DescriptionIsoBreathing volume 4 will have you performing a few exercises on the floor. This [...]