The Diet of Daniel: a 10 day diet to blessed health, weight loss, and fitness
A 10 day diet to blessed health, weight loss, and fitness. . . . More >>
The Diet of Daniel: a 10 day diet to blessed health, weight loss, and fitness
Jillian Michaels for Beginners – Frontside
The first step in fitness just got a little easier. Join Jillian Michaels as she takes you through six beginner circuits of cardio and strength exercises that will help to melt away the pounds and build muscle. This 43-minute w. . . More >>
Jillian Michaels for Beginners – Frontside
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The Entrepreneur Diet : The On-the-Go Plan for Fitness, Weight Loss and Healthy Living
Product DescriptionA DIET FOR THOSE TOO BUSY TO DIET! Mainstream diets, daily two-hour workouts . . . They just don’t fit the lifestyles of busy entrepreneurs, or anyone who’s crunched for time. If you have a daily routine t. . . More [...]
Zumba Fitness Total Body Transformation System DVD Set
4-DVD, 6-workout fitness set designed to work your body from head to toe
Loaded with red-hot dance steps, pulsating rhythms, and easy-to-follow routines
Comes with maraca-like toning sticks to add muscle to your sculpting workouts
Includes basics workout, 20-minute express workout, and sculpt-and-tone workout
Also includes “cardio party” workout and flat abs workout
Now you can shed the pounds and [...]
Mackie Shilstone’s Body Plan for Kids: A Weight-loss Resource for Parents and Kids from One of America’s Leaing Health and Fitness Dynamos
Product DescriptionMackie Shilstone is famous for helping world-class athletes achieve the body, drive, stamina, and performance they need to win. Now, with four decades of health-and-fitness expertise, he focuses on providing solutions to. . . More >>
Mackie Shilstone’s Body Plan for Kids: A Weight-loss Resource for Parents and Kids from One of America’s [...]
Exercise For Seniors ~ DVD ~ Body and Soul Fitness ~
Safe and fun fitness program
Tone every area of your body!
Fun and entertaining ~ Share it with a friend
Shipped immediately
Get into shape NOW!
Product Description* An anaerobic fitness program designed for young and old by health and fitness expert Jo Murphy
* Exercise and tone every area of your body
* Safe, fun and effective while increasing flexibility, strength [...]
Jay Johnson’s Boot Camp Fitness: Ultimate Abs
DescriptionWith the help of his wife/co-trainer Lin, retired US Army drill instructor Jay Johnson brings you the only authentic boot camp fitness training system available. With over 10 years in the making and patterned after methods resea. . . More >>
Jay Johnson’s Boot Camp Fitness: Ultimate Abs
Chelsea Piers Fitness Solution: Achieve a Lifetime of Health, Weight-Loss and Vitality By Discovering the Activity You Love
Go beyond the gym with this all-new way to look at health and fitness. This sports-based plan is so enjoyable you may not realize you’re exercising, and it’s so effective you’ll be hooked forever. The word. . . More >>
Chelsea Piers Fitness Solution: Achieve a Lifetime of Health, Weight-Loss and Vitality [...]
Kathy Smith – Your Leader In Total Fitness – Matrix Method – Ultimate Sculpt/Power Walk for Weight Loss
Product DescriptionKathy Smith Matrix Method Ultimate Sculpt
Ultimate Sculpt: 30 minutes of interval training that alternates between total body moves and core conditioning. Bend,twist,reach and lift in all directions as Kathy guides you a. . . More >>
Kathy Smith – Your Leader In Total Fitness – Matrix Method – Ultimate Sculpt/Power Walk for Weight Loss [...]
The New Runner: Running and Walking for Fitness, Weight Loss and Fun
For many people, just the thought of running is enough to make their knees hurt. John Bingham and Jenny Hadfield used to feel that way until they discovered that it is not only possible to become a runner at any age or f. . . More >>
The New Runner: Running and Walking for [...]
