Element: Yoga for Weight Loss
DescriptionA regular yoga practice is ideal for achieving and maintaining a healthy weight. Filmed in a lush garden overlooking the Pacific Ocean, this dynamic yoga practice focuses on both the physical and mental factors that can affect w. . . More >>
Element: Yoga for Weight Loss
Element: Pilates Weight Loss for Beginners
Product DescriptionPilates can transform your body in a way no gym equipment can match. Filmed on a breathtaking location overlooking the Pacific Ocean, this dynamic beginner’s workout is designed to maximize calorie burn while teaching yo. . . More >>
Element: Pilates Weight Loss for Beginners
