The Perfect Fit Diet: Combine What Science Knows About Weight Loss with What You Know About Yourself

Product DescriptionOver the past 5 years, Lisa Sanders, M. D. , has analyzed more than 700 weight-loss programs and has uncovered the ultimate scientific truth about dieting: Sustainable weight loss is only possible on a diet that fits your . . . More >>
The Perfect Fit Diet: Combine What Science Knows About Weight Loss [...]

Iron Yoga: Combine Yoga and Strength Training for Weight Loss and Total Body Fitness

Bodysculpting meets yoga in this revolutionary workout from Ironman triathlete Anthony Carillo. Learn to combine yoga poses with upper-body work for super-fast results. Add more power to your yoga routine! Developed by A. . . More >>
Iron Yoga: Combine Yoga and Strength Training for Weight Loss and Total Body Fitness