Cardio Burn: Dance for Weight Loss
LOSE WEIGHT AND FIRM UP WITH THIS EXHILARATING DANCE PROGRAM. Burn fat quickly with this high-energy Dance for Weight Loss workout. Patricia Moreno teaches you cardio dance moves that slim, tone and strengthen your entire body. With easy-to-follow instruction, Patricia leads you through a heartpumping, calorie-burning dance workout that will help you lose weight quickly. [...]
Tighter Assets with Tamilee: Weight Loss & Cardio Blast
DescriptionLosing weight and getting into shape takes both NUTRITION & EXERCISE! Tamilee Webb has designed a 30-minute workout using hand weights and a step to strengthen all major muscle groups, elevate your heart rate to burn calories an. . . More >>
Tighter Assets with Tamilee: Weight Loss & Cardio Blast
10 Pounds Down: Weight Loss Cardio Mix DVD
THE CARDIO MIX (40 Minutes of easy to follow aerobics, dance and boxing moves)
TOTAL BODY TONERS (10 Minutes of the best bodyweight exercises)
CORSET ABS: (8 Minutes of moves designed to tighten your waistline and create flat abs fast)
Product DescriptionLed by fitness expert Jessica Smith, this cardio mix workout was designed to help you burn up [...]
Weight Loss Cardio Kick
Includes a 16-page booklet of creative salad recipes from Cooking Light! Burn calories, increase your metabolism, and lose weight! This program provides everything you need to lose weight–and have fun whi. . . More >>
Weight Loss Cardio Kick
Quickfix – Total Cardio Kick
Product DescriptionQuickfix – Total Cardio Kick [DVD] (2004) Janis Saffell; Andrea Ambandos. . . More >>
Quickfix – Total Cardio Kick
Jazz Cardio Strength Stretch By Jazzercise
Each 30-minute workout includes:
-Gentle warm-up
-Mega calorie burning cardio section
-Strength training to sculpt and tone
-Stretch for long, lean muscles
Product DescriptionJazz Cardio Strength Stretch (JCSS) is a fun and effective dance workout that will burn mega calories and get your heart pumping then sculpt and lengthen your muscles for double the fat burn! These three powerful 30-minu. [...]
The Wave: Rock Solid Cardio with Kelsie Daniels
Product DescriptionRock Solid Cardio with Master Instructor Kelsie Daniels delivers a fat-burning, body-shaping cardio workout that strengthens your heart and muscles while it energizes your whole body.
You’ll shed inches and burn calorie. . . More >>
The Wave: Rock Solid Cardio with Kelsie Daniels
Dancing with the Stars: Latin Cardio Dance
DescriptionABC’s “Dancing with the Stars” continues to dazzle audiences as well as trim waistlines with the power of dance. Join pro dancers Cheryl and Maksim and dance yourself slim with four sizzling and sexy Latin dance routines that fe. . . More >>
Dancing with the Stars: Latin Cardio Dance
Jay Johnson’s Boot Camp Fitness: Ultimate Cardio
DescriptionWith the help of his wife/co-trainer Lin, retired US Army drill instructor Jay Johnson brings you the only authentic boot camp fitness training system available. With over 10 years in the making and patterned after methods resea. . . More >>
Jay Johnson’s Boot Camp Fitness: Ultimate Cardio
Cardio Blast
Total Running Time with Bonus Section: 48:36 Min
Total Workout Session: 28:46 Min
A high-energy aerobic workout and an effective strength-training workout in one! This workout alternates between intervals of stepping for fat loss and toning exercises for the upper body. Do it all in just 30 minutes! S. . . More >>
Cardio Blast
