Body Express Total Body Weight Loss – DVD

This total-body-sculpting and calorie burning workout targets large muscle groups with non-impact, progressively resistant exercises. Work out at your own pace with my Time Clock Graph for beginners, intermediates and ad. . . More >>
Body Express Total Body Weight Loss – DVD

Body Express Advanced Total Body Weight Loss -DVD

This is the most demanding of my one-on-one, total-body-sculpting and calorie-burning workouts. As your very own personal trainer, I will guide you, motivate you, and work out WITH you to increase lean muscle shape, musc. . . More >>
Body Express Advanced Total Body Weight Loss -DVD