Tighter Assets with Tamilee: Weight Loss & Cardio Blast

DescriptionLosing weight and getting into shape takes both NUTRITION & EXERCISE! Tamilee Webb has designed a 30-minute workout using hand weights and a step to strengthen all major muscle groups, elevate your heart rate to burn calories an. . . More >>
Tighter Assets with Tamilee: Weight Loss & Cardio Blast

Denise Austin: Burn Fat Fast – Cardio Blast

Denise Austin Burn Fat Fast Cardio Blast DVD
Condition your heart, burn calories, and melt pounds
Four workouts including Kickboxing, Athletic Interval, Retro Aerobics, and Cardio Dance

Product DescriptionFitness favorite Denise Austin gives you four diverse workouts that you can mix and match for pure fat-blasting fun in the Denise Austin Burn Fat Fast Cardio Blast [...]

Tighter Assets with Tamilee: Weight Loss & Cardio Blast

DescriptionLosing weight and getting into shape takes both NUTRITION & EXERCISE! Tamilee Webb has designed a 30-minute workout using hand weights and a step to strengthen all major muscle groups, elevate your heart rate to burn calories an. . . More >>
Tighter Assets with Tamilee: Weight Loss & Cardio Blast

Cardio Blast

Total Running Time with Bonus Section: 48:36 Min
Total Workout Session: 28:46 Min

A high-energy aerobic workout and an effective strength-training workout in one! This workout alternates between intervals of stepping for fat loss and toning exercises for the upper body. Do it all in just 30 minutes! S. . . More >>
Cardio Blast