Neo 1 Step Alignment Workout DVD, Gauntlet Edition

No equipment is required but a padded exercise mat is recommended.
Targeted for beginners, no prior Yoga or Martial Arts experience necessary.
Some modifications are offered for more difficult technique variations.
Music by Mal Robinson and Morning Dew ‘Gypsy’
Film shot on location in Mt. Helix, San Diego, CA

Product DescriptionNeo 1 Step Alignment is a home exercise DVD program [...]