I’ll Never be Fat Again!
Product DescriptionHere Carole Livingston-Stuart reveals, with insight and compassion, how to break through the barriers to weight maintenance by offering sound principles that have helped millions get thin and stay thin. . . . More >>
I’ll Never be Fat Again!
Self-Talk for Weight Loss: Lose Weight, Keep It Off, and Never Diet Again
Product DescriptionA guide to the self-talk method of weight loss explains that overeating is a symptom of mental “”programming”” that results in poor dietary habits and presents exercises in setting realistic goals, building self-es. . . More >>
Self-Talk for Weight Loss: Lose Weight, Keep It Off, and Never [...]
