Gaiam Total Body Balance Ball Kit
May 9, 2011 by admin
Filed under Fitness Equipment
Balance ball workout kit with small (55 cm) exercise ball
Exercises abs, back, glutes, hips, arms, and other muscles
DVD workouts designed by fitness expert Tanja Djelevic
Comes with 2 DVDs, inflation pump, and resistance band
Also available with medium (65 cm) and large (75 cm) balls
Product DescriptionGaiam introduces the next evolution of the top selling Balance Ball Beginners [...]
IsoBreathing Volume 4
Easy to follow instruction along with exercises that can be done anywhere anytime.
The breathing technique and isoband are not included.
Great for the beginner, overweight, obese, morbidly obese, physical limitations, senior citizens who have gone through volumes 1,2, and 3..
Product DescriptionIsoBreathing volume 4 will have you performing a few exercises on the floor. This [...]
Neo 1 Step Alignment Workout DVD, Gauntlet Edition
No equipment is required but a padded exercise mat is recommended.
Targeted for beginners, no prior Yoga or Martial Arts experience necessary.
Some modifications are offered for more difficult technique variations.
Music by Mal Robinson and Morning Dew ‘Gypsy’
Film shot on location in Mt. Helix, San Diego, CA
Product DescriptionNeo 1 Step Alignment is a home exercise DVD program [...]
Pilates & Chocolate
Balance in exercise, eating, and life.
Chocolate can be part of fitness!
Master and control mood swings.
Overcome personal weaknesses and expand your natural strengths.
Product DescriptionThis DVD is suitable for all ages, beginner, advanced, seniors, athletes, golfers, and teenagers, as it teaches proper form using correct posture for fast results. The 5 Secrets to your success are [...]
Pilates & Chocolate
Balance in exercise, eating, and life.
Chocolate can be part of fitness!
Master and control mood swings.
Overcome personal weaknesses and expand your natural strengths.
This DVD is suitable for all ages, beginner, advanced, seniors, athletes, golfers, and teenagers, as it teaches proper form using correct posture for fast results. The 5 Secrets to your success are explained [...]
Body Express Total Body Weight Loss – DVD
This total-body-sculpting and calorie burning workout targets large muscle groups with non-impact, progressively resistant exercises. Work out at your own pace with my Time Clock Graph for beginners, intermediates and ad. . . More >>
Body Express Total Body Weight Loss – DVD
Exercise DVDs by Mirabai Holland Moving Free Longevity Solution Level 1 DVD, Cardio Dance, Strength and Flexibility For Beginners, Baby Boomers, 50 plus, … for Weight Loss, and Total Body Conditioning
The Moving Free Longevity Solution 3 Pack includes: Moving Free Longevity Solution Flexibility Level 1: You will be introduce to Mirabai s signature Moving Free Technique. You ll enjoy the deep relaxation and feeling . . . More >>
Exercise DVDs by Mirabai Holland Moving Free Longevity Solution Level 1 DVD, [...]
Moving Free Longevity Solution Easy Strength Level 1 Body Sculpting and Weight Loss Fitness/Exercise DVD For Beginners, Boomers, Women Over 50, and Active Seniors by Mirabai Holland
Product DescriptionThe Moving Free Longevity Solution Series, Strength Level1 Exercise DVD Specially designed for Beginners, Boomers and Seniors by women s fitness expert, Mirabai Holland, MFA. 30 percent-40 percent our muscle cells are . . . More >>
Moving Free Longevity Solution Easy Strength Level 1 Body Sculpting and Weight Loss Fitness/Exercise [...]
Boomers Exercise DVD, Easy Light Weights Workout. Boomers Exercise DVD good also for over 50, Boomers Fitness, Active Seniors Light Weights / Dumbbells Exercise DVD for Strength, Balance, and Weight Loss.
Product DescriptionBoomers Exercise DVD with Light weights / Dumbbells: If you are a Baby Boomer / Active Senior and never used weights before, this Boomers Light Weights Exercise DVD has Easy Basic Beginners Light Weights Fitn. . . More >>
Boomers Exercise DVD, Easy Light Weights Workout. Boomers Exercise DVD good also for over [...]
Beginners Exercise DVD: Beginner Fitness / Exercise DVD with Light Weights Great Easy Weight Loss Exercise DVD for Women, Moms Exercise, Brides, Easy Fast Safe Weight Loss DVD also for Women, Over 50, Baby Boomers Fitness & Easy Safe Weight Loss Exercises DVD!
Product DescriptionBeginners Exercise DVD with Light weights / Dumbbells: Fast Easy Safe Weight loss Fitness DVD for Women, Moms, Brides Fast Weight Loss Exercises DVD. If you are a Beginner and never used weights before, this B. . . More >>
Beginners Exercise DVD: Beginner Fitness / Exercise DVD with [...]
