Run for Fun
- Specific 10 week training programs geared to all fitness levels
- Building your life around a circle of success
- Having fun while running… and walking!
- Proper stretching exercises
- Picking the right running shoes
Product Description”Run for Fun” with John “the Penguin” Bingham and Coach Jenny HadfieldThe first DVD from the acclaimed “Runner’s World” columnist and best-selling author of No Need for Speed and Marathoning for Mortals. Filled with the . . . More >>