RootLock with Anna Benson
- 20 min. Core-Pelvic Diaphragm Workout
- Intermediate-Advanced
- Preview at youtube; ‘Anna Benson Workouts’
- Reduce incontinence & increase sexual pleasure
- Combines Core, Yoga and Posture
Product DescriptionAnna Benson, Founder of The Firm & FitPrime, designs and leads the first workout to incorporate pelvic diaphragm training with internal vaginal weights. RootLock tightens all the muscles of the core, as well as improves . . . More >>
