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Resistance Bands Exercise DVD, Pilate’s Fitness & Weightloss Exercise DVD Great for Moms, Brides, Women, Easy Fast Safe Weight Loss DVD!
Easy Safe Weight Loss Pilate’s Resistance Bands Exercise DVD: This Weight Loss Pilates Resistance Bands DVD is for those who want to replace the gym and exercise at home. You’ll never have to leave the c. . . More >>
Resistance Bands Exercise DVD, Pilate’s Fitness & Weightloss Exercise DVD Great for Moms, Brides, Women, Easy Fast Safe Weight Loss DVD!
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Tags: Brides, Easy, Exercise, Fast, Fitness, Great, lose weight, Moms, Movie/DVD, Pilates, Resistance Bands, Safe, Weight, weight loss, WeightLoss, Women
The excercises were good. I found her “frozen” smile to be distracting. I quit using the video because of that. Also, I didn’t like the voice over cueing. Linda
Rating: 3 / 5
Big disappointment!! The video is not able to be viewed because it has scratches all over it. It was supposed to be a new product, not used. What I could view appeared to be the quality of a home made video. I would not recommend that anyone purchase this, you’d just be throwing your money away like I did!!!
Rating: 1 / 5
This is the first time I have to return something to Amazon. . This is aweful. . I am sure you will get a workout (strength training), but the video and instruction are horrible. . . she jumps from one exercise to the next with no time for you to get ready. She is using a totally different set of bands than the ones that come with the dvd. . Some of the exercises she says use short band and stretch from foot to shoulder, well it obviously cannot do that. Of course the band she is using is twice as long. . I am so frustrated. . Waited for this to get started, now I have to go and find something else. . . Stay away from this. . .
Rating: 2 / 5
I got this DVD together with the circuit training DVD to rotate my workouts. The workout routine with the resistance bands are really good and effective. I wanted a short resistance bands exercise DVD to rotate my exercise routine and preferably get some cardio effect as well. She works the upper body first and then she works the entire body with the bands incorporating squats. She also does the calves and the abs.
There is a warm-up and cool-down, a full body resistance bands exercise routine that has approximately 20 different exercises with the bands.
I like this resistance bands exercise DVD because the way the exercises flow seamlessly from one to another non stop giving me a total full body routine this has it all. Including a 5 minute relaxation segment after the cool down, that gives me a very good feeling at the end of the workout. I can’t ask for more from a DVD. Recommended.
Rating: 5 / 5
The exercises on this DVD were “fun” once I finished getting set up for each exercise! First, there is no instruction prior to each exercise on how to place the bands properly. The transition between each exercise happens so fast (Sunshine suddenly appears in the next frame in a different position and is starting the next exercise) that even now that I’m used to the changes, I still need to pause the DVD, set up the bands, then press play again. . . very inconvenient and irritating. It would have been better if she had made the transition from exercise-to-exercise along with the viewer so that they could be ready to start at the same time. Sunshine is also using different bands than those that are provided with the DVD. . . mine were rolling all over the place and slipping off my shoulders during the arm exercises. I don’t know if hers made any difference in that respect but they don’t seem to be slipping.
Other than that, it is a good, long workout. I own many exercise DVD’s and this DVD really could have been great if not for the above problems.
Rating: 3 / 5