Quick Start Walking for Weight Loss
- Few things in life are as simple as going for a walk, but it is an extremely effective and fun way to shed the pounds. Fitness expert and former professional athlete Debbie Rocker guides participants through this program, with the same motivational spirit that has helped her celebrity clients achieve their goals. Living a healthier, leaner life has never been so simple–it just takes a good pair o
Product DescriptionA Workout Designed To Bring You Weight Loss!With Debbie Rocker as your personal coach, you are now a lifetime athlete in training. Join Debbie as she enthusiastically leads you through a series of cardio movements de. . . More >>
Quick Start Walking for Weight Loss
I would like to change this rate to 3 ***. Mostly because I really think although Debbie is marching about 75 % is better that don’t do anything. For people that are beginning a program to weight loss is a first step. For that reason I have to change this rate. The only thing I consider useless is the 30 min audio cd and also is a little bit expensive I suppose for this cd.
Rating: 2 / 5
I bought this based on the reviews I read here. I’m not disappointed. This is easy for me but I still feel like I’ve accomplished something. Not like some videos, where you get about half way through and then it’s too hard because you really are a beginner. I would recommend this for anyone who likes to walk but especially if you like to exercise in the privacy of your own home.
Rating: 5 / 5
What I really like about this DVD is that it’s not discouraging to someone who is a beginner or someone getting back into running after having a baby or just being away from running for a while. There are three people in the video all working at different levels so you can keep up with whomever you’re most comfortable. There are no difficult aerobics moves that are hard to follow and you can go at your own pace. (I almost always “jog” more than they jog on the video and “run” more than they run to boost my own workout level a little bit. ) Debbie Rocker, who is the trainer in this DVD, is far less annoying than Leslie Sansone (a well-known trainer who does a lot of walking videos). Bless Leslie’s heart. . . She means well, but she’s pretty annoying. My advice is to use this DVD as a guide and cater it to your own needs. Personally, I think it’s worth owning.
Rating: 4 / 5