This book states you need to exercise one and a half hours each day to experience its benefits. Who has this time? The exercises are extremely boring. You will not do them even for five minutes. On the top, this book states you need to follow a very strict diet along with these exercises. No, thank you. This is not for me and for most other people. The only thing that is appealing about this book is what it says in its title. Other than that, the routine and the diet in this book will not appeal to anybody. Save your money!
Rating: 1 / 5
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This book states you need to exercise one and a half hours each day to experience its benefits. Who has this time? The exercises are extremely boring. You will not do them even for five minutes. On the top, this book states you need to follow a very strict diet along with these exercises. No, thank you. This is not for me and for most other people. The only thing that is appealing about this book is what it says in its title. Other than that, the routine and the diet in this book will not appeal to anybody. Save your money!
Rating: 1 / 5