Neo 1 Step Alignment Workout DVD, Gauntlet Edition
- No equipment is required but a padded exercise mat is recommended.
- Targeted for beginners, no prior Yoga or Martial Arts experience necessary.
- Some modifications are offered for more difficult technique variations.
- Music by Mal Robinson and Morning Dew ‘Gypsy’
- Film shot on location in Mt. Helix, San Diego, CA
Product DescriptionNeo 1 Step Alignment is a home exercise DVD program that offers far more then just an incredible physical workout. Neo 1 Step Alignment presents a fluid fusion of breathing, meditation, yoga and fitness exercise that wil. . . More >>
Neo 1 Step Alignment Workout DVD, Gauntlet Edition
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