Maintenance Yoga for Weight Loss
- Help maintain weight loss for life by restoring a stronger connection with the body s signals and needs every day. Empowers a lifelong self-commitment and self-acceptance while keeping the body ï¬t, lean, strong and agile. Sustains ongoing self-awareness to maintain balanced, healthful weight and new lifestyle practices for a lifetime. Format: DVD MOVIE Genre: HEALTH/FITNESS Rati
DescriptionDesigned to sustain lifelong healthy weight. Goes beyond weight loss programs that focus on quick physical results. Both a yoga workout and confidence building mind body fitness system. This collection of evening routines kee. . . More >>