Love Hunger Weight-Loss Workbook
Product DescriptionCompulsive overeating is a complex and pervasive problem. A one-dimensional approach to weight loss has rarely worked because different people are overweight for different reasons, and most people have several factors fe. . . More >>
Love Hunger Weight-Loss Workbook
Read the workbook and found that although I’m sure that it is useful for others you really have to be of a christian faith to use this workbook. It does have many ideas and suggestions in terms of weight controll but I felt it emphasized to much on “God” and “problems with your family of orgin” and not enough on making us realized that we are in controll and we are responsible for our weight not anyone else. I would although recommend it to someone whose had a horrible childhood.
Rating: 3 / 5
This book is great. The 12 step aproach is ok, but for a stronger spiritual emphasize a bible study needs to be implemented. Book is on target with information and facts regarding food. The physcological points are interesting, but one needs to be careful not to look for more problems in relations than are truly there. Alot of food for thought into relationships that you normally would not think of. Amazing realization why we develope bad eating habits. Darn flesh!!!
Rating: 5 / 5
I lost over 30 pounds through the timely, sensible, and realistic advice from this book! I love the Minirth-Meijer workbooks and this one is highly recommended!
Rating: 5 / 5
The Love Hunger Weight-Loss Workbook has literally changed my life. The workbook forced me to look into the issues behind Why I eat rather than What I eat. This book is an excellent tool for anyone looking to make permanent changes.
Rating: 5 / 5
Using the Love Hunger Workbook and program I have lost over 100 pounds, and maintained that loss for a year now. It is comprehensive, readable and thought-provoking. And the program works, if you work the program. This could be your ticket to a new lifestyle — I know it was mine. Thanks, Drs. Minirth, Meier, Sneed, and Hemfelt! I LOVE my new life!
Rating: 5 / 5