Losing It-Naturally : A Complete Holistic Weight Loss Program
Losing It-Naturally : A Complete Holistic Weight Loss Program
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I really enjoyed reading this book. The author is upbeat and follows an easy, common sense approach to weight loss. I was a little confused as to why homeopathy was mentioned in the title though. The author doesn’t recommend any remedies except a homeopathic remedy for worms. She only recommends going to a homeopath. However, she still gives a lot of good information and the book is enjoyable and motivating.
Rating: 4 / 5
I bought the book, lost forty two pounds in four months just by doing two of the things that the author suggests. I bought copies for family and friends for Christmas. I felt as though the author was talking to me, making it very easy to follow. It worked for me. The information is interesting and very practical!
Rating: 5 / 5
After reading this book, I finally feel like I have an understanding of my relationship with food. This is not a quick-fix gimmic. The discussion of how we digest food made me realize that I need to pay attention to everything I take in. I’ve already lost 9 pounds in 3 weeks and I feel incredible!
Rating: 5 / 5
First of all, I read other reviews and nowhere in the title does it say HOMEOPATHIC. . . it reads HOLISTIC. I bought the book, lost forty two pounds in four months just by doing two of the things that the author suggests. I bought copies for family and friends for Christmas. I felt as though the author was talking to me, making it very easy to follow. It worked for me. The information is interesting and very practical!
Rating: 5 / 5
I lost 28 pounds on the author’s holistic weight loss program. Previously I had been under the guidance of a personal trainer, and I would loose weight and then gain it all back. LOSING IT – NATURALLY gave me a plan for weight loss that really made sense. The author is encouaging, friendly, and very informative. I started this program last year and I feel and look better than I ever have!
Rating: 5 / 5