Life is Mental: Think Thin to Live Thin
Why can some people seem to eat whatever they choose and not gain weight?Are you tired of dieting only to regain the weight after ending the diet? Do you hate exercise so much that you do not exercise at all? It is. . . More >>
Life is Mental: Think Thin to Live Thin
I’ve been on many diets and programs to lose weight but after losing weight on each one, the pounds kept coming back. This book was fun to read and offers practical solutions and ways to get the weight off and to keep it off for good. I recommend this to anyone looking to lose some weight or to maintain the weight that they’ve already lost.
Rating: 5 / 5
This is a great book. I have referred friends to it. Simple ideas, but put into action. Great for all ages and especially if you and a group of friends want to do it together. . . great for group motivation!
Rating: 5 / 5
I absolutely loved this book!! Kelly does a great job of getting the readers involved and motivated to lose weight. After reading her book i have applied the practical weightloss techniques to my everday life.
Rating: 5 / 5