Kettlebell Konnection: Build Your Own Kettlebell Workout
- 59 Minutes, In High Definition
Turn your body into a fat incinerating pillar of strength with customized Kettlebell workouts as short as 20 minutes!
Jessica Huthmaker, RKC Certified Kettlebell instructor shows you how to design your own Kettlebell wor. . . More >>
Kettlebell Konnection: Build Your Own Kettlebell Workout
I thoroughly enjoy this dvd, fun to follow, and allows me to be creative in putting together a workout.
Rating: 5 / 5
Nope I didn’t like this DVD!!!
Boring, boring, boring.
Not much instruction, with blah music and backgrounds.
Hard to maneuver the menus.
Rating: 1 / 5
This DVD was more than I had hoped for. The instructions were easy to follow, the dvd easy to navigate. The workouts with a kettlebell are challenging yet gentle on the body but you can definitely feel them the next day!
The only reason I gave this a 4 star was because without having to go through each one of the ingredients for the work outs there is no way to know what each section is. i recommend watching the dvd and taking notes so you can create a one of a kind workout that will never get boring because there are endless combinations. The only thing she doesn’t suggest is rest periods, doing kettlebell you want to bring the heart rate back down to normalin between “sets” If this dvd came with a booklet outlining the details a little more it would get a 5 star from me.
Rating: 4 / 5