Kathy Smith – Weight Loss Workout
This hour with Kathy Smith will get you sweating, burning fat, dropping pounds, and strengthening muscles. This moderate-intensity workout includes both aerobics and strength training. The more muscle you have, the more calories . . . More >>
Kathy Smith – Weight Loss Workout
it says this tape was produced in 1998 but it feels more like 1988. from the matching costumes to the cheesy music to the hairstyles. the workout is fast and sometimes confusing. i haven’t given this one enough practice to decide a) whether i like it and b) if it actually is effective.
Rating: 4 / 5
I found this tape to be the worst tape I have ever used. It’s soooo boring, and it’s soooo early 90s! Then they keep changing the scenery back and forth and if u ask me it’s just [bad]! I own many of Kathy Smth videos and I love all of thm except for this one. But it’s just my opinion but as soon as I watched this tape I was like Aw! I want my money back, if u really want a good and fun tape I suggest u get Kathy Smth’s Great Buns and Thighs Workout.
Rating: 1 / 5
I usually love Kathy Smith workouts but this video is terrible to watch. It looks like they filmed it twice and then edited the two together – one moment you will see Kathy permforming a move and the next moment you see her messing up the move while the people behind her laugh and then it flips back to the regular workout. It just cuts in and out way too much. I think they were trying to make it more entertaining to watch but it ends up being harder to follow if you are trying to concentrate on permforming the moves correctly.
Rating: 1 / 5
I Thought Kathy Could Do No Wrong But. . . I am a huge Kathy Smith follower, but this video was a waste of money! It’s not only because of the fact that the settings were extra cheesy, but the weight segments were way too easy and there were not enough of them. If you want a good aerobic workout this is the video for you (minus the horrible clothes and music), but for serious areo toning this is not a good workout. I think this video should have been discontinued in the late 1980s!!
Rating: 2 / 5
I was very disappointed when I bought this tape. It seems like Kathy Smith compiled several clips of her workout tapes all of them in the 80’s and made it into 1 hr tape. . I felt really disappointed since it is 2001 – why would I want old stuff give use something new to work with. I wish Kathy Smith would have been more honest to her consumers. I feel it’s a waste of my money.
Rating: 2 / 5