Kathy Smith – Lift Weights to Lose Weight, Vol. 2
Amazon. comHealth and fitness experts are exhorting us to incorporate weight training into our fitness programs–it’s especially important for women for building bone density, but the truth is that working with weights increases your metabo. . . More >>
Kathy Smith – Lift Weights to Lose Weight, Vol. 2
I am planning to purchase this video but I had to read the reviews before I do. I am giving the customer reviews 5 stars. Clearly this video is both well loved and equally hated. I haven’t laughed this hard in a long time. I found the negative reviews hilarious! Thanks for the laughs, and now to place my order.
Rating: 5 / 5
This was one of the worst tapes I have ever done. This is no quik fix program. I don`t think Kathy Smith is that good of an instructer. She break this workout down into two parts,I on`t like that sort of thing. I did the whole 60 minute tape,I was not pleased. I think she is not clear with her instructing. Back in the day Kathy Smith didn`t even use weights. She is just trying to copy the Firm. I don`t like her old tapes either. I thought this was terrible and I would not do it again.
Rating: 1 / 5
I found the time-saver cardio-fat burner horrible. 1. The movements are not sharp and not clean, and they are boring. 2. The instructions are sometimes too fast and not clear 3. Neither the first 20 minutes (low Aerobic) or the last 20 minutes (high entensity Aerobic) made me feel satisfied with my work out If you want to do cardio why don’t you try NAC System Interval Challenge, or Beyond 2000.
Rating: 1 / 5
The workout in this video is done well enough, but one of the reason I purchased this video was for the stability ball workout on it. My DVD did not include such a workout. Do I have a bootleg copy? I wrote the KathySmith. com to ask them what to do about my ‘bad’ DVD. That is also why I gave it one star. I like to depend on product quality consistantly, and not worry about returns and such.
Rating: 1 / 5
I have read the reviews for both of her workout with weights videos. Most of the reviews said the first one was annoying. . . but that it worked. . . and the second one seems less annoying. . . but does the second one work as well as the first one? Will I see the same results? Someone, please let me know! Thanks a million.
Rating: 1 / 5