Jay Johnson’s Boot Camp Fitness: Ultimate Abs
DescriptionWith the help of his wife/co-trainer Lin, retired US Army drill instructor Jay Johnson brings you the only authentic boot camp fitness training system available. With over 10 years in the making and patterned after methods resea. . . More >>
Jay Johnson’s Boot Camp Fitness: Ultimate Abs
I have been taking Jay’s Classes for a while now and I am so excited his dvd is about to launch! This is an amazing workout. I plan on buying for myself for the days I can’t make it to workout or when I travel. Also, for a few of my family members that don’t live in Dallas!!!! It is such a great workout for all levels of people. Whether you just started or have been going for a while, he caters to all!!!
Rating: 5 / 5
I cant wait to see this video series! I took some of his classes in Dallas and they were GREAT! I travel too much to stay enrolled so I’m glad to have the dvd, so I can workout when I’m on the road too!
AWESOME
Rating: 5 / 5
I already owned the Ultimate Body Vol 1 DVD. . . when I got this, I was slightly disappointed to discover that the Red level (beginner) was the exact same routine done in Ultimate Body. However, when I clicked on White level (intermediate). . . I was pleasantly surprised. Not a lot of variation in styles of crunches, but the “how much can you do in 30 seconds” mentality really pushes you without you being aware of it. I rarely have an ab workout cause me to break out in a sweat like that. . . maybe it was the switching to push-ups, back to sit-ups, back to push-ups, over and over and over. . . I’m getting energized just thinking about it.
Haven’t moved to Blue level (advanced) yet, but I’m giddy with anticipation.
While each level is about 30 minutes, that time includes warm-up and a cooldown. So really, the ab workout itself is only around 12-14 minutes. Makes for a good “I don’t really feel like working out, but I know I should do something” kind of DVD.
Rating: 3 / 5
I actually just got this DVD yesterday but found this same workout from him “on demand” so I purchased the DVD. Did the beginner level yesterday and I’m feeling it today, I did it twice actually. I’m hoping with continued daily use I will see some results. This has to work, the exercises are great and you can really “feel” that results are on the way
Rating: 4 / 5