IsoBreathing volume 3
- Easy to follow instruction along with exercises that can be done anywhere anytime.
- The breathing technique and isoband are not included.
- Great for the beginner, overweight, obese, morbidly obese, physical limitations, senior citizens.
Product DescriptionIsoBreathing volume 3 is more intense than level 1 and 2. This is a stepping stone process of slowly increasing your intensity and strength to help you avoid sore muscles. New exercises are included. Breathing technique. . . More >>