Fat Burning
Product DescriptionTurn Your Body into a Fat Burning Machine! So effective you burn fat from day 1! Gentle enough for beginner-to-moderate fitness levels! PBS TV Host of Functional Fitness, Suzanne Andrews, offers you two complete, re. . . More >>
I read reviewers’ comments before purchasing this DVD and gathered that it is geared to the needs of senior citizens. The introduction specifies it is designed for people over 40 years old. Well, I’m 70 and there’s no way I’ll burn fat using this program: I didn’t break a sweat. The instructor is nice, but her tone is slightly (even if unintended) condescending, as though old folks need to be spoken to like bigger children. So I’d say this exercise routine is definitely for the elderly, exercise beginners or the very out-of-shape. If the DVD were $9. 99, not $19. 99, I might give it another star (but probably not).
Rating: 3 / 5
Watch Video Here: http://www. amazon. com/review/R37X9ORMZ9TIIL Functional Fitness starring Suzanne Andrews is a great new show on PBS that helps baby boomers stay fit in the comfort of their homes. She combines her years of experience as an Occupational Therapist with a warm and engaging personality to help you retain and regain motion, flexibility and wind. You’ll enjoy the show and your body will thank you.
This DVD offers three variations of exercises to help you lose weight. Eat to Defeat Menopause (Recipes for a Healthy Midlife)
Rating: 5 / 5
Watch Video Here: http://www. amazon. com/review/R2M8JRH33LVD9F Fat Burning
I just wanted to give a heart felt thanks for all of your comments. I really enjoyed putting over 25 years of therapeutic exercise experience into all of the DVD’s and having them reviewed by doctors who now recommend them is great to know that I am giving you the best set of medically engineered exercises to help you improve your health and have a younger fitter mind, body and spirit. The Fat Burning DVD was designed for people from 40 and up who have not exercised in 6 months or more. Their are 3 levels of fitness, including 1 seated version and 2 standing versions. The level you choose will determine how much of a workout you get. The DVD is also made to be easy on the joints and that’s why there is no high impact jumping. The DVD is all low impact and offers a great overall workout. I’ve been hearing from many people how much the exercises have helped them increase their strength, flexibility, lose weight and even enhanced their mood! I also heard that it’s frustrating to listen to the intro everytime and just wanted you to know that you don’t have to. To avoid the intro simply start the DVD as usual and press the forward/skip button once and release and it will take you directly to the exercises. My commitment to your health doesn’t end with the sales of the DVD’s. Contact me with any questions:)
“We put the FUN in FUNctional Fitness”
Suzanne Andrews
Functional Fitness First Series 8 DVD Set
Functional Fitness, PBS TV
Rating: 5 / 5
There seems to a million fitness programs on the market today and Suzanne is the real deal: high energy, relatable, and most of all does what she says. Thank you Suzanne!
Tracy Piercy, Founder and Author of MoneyMinding
Rating: 5 / 5
As a yoga instructor myself, I’m very picky about other DVDs – but Suzanne’s instruction is clear and encouraging. It’s important to keep your fitness programs varied, so this is a good one to add to your collection!
Rating: 5 / 5